Happier
Thank you to everyone who responded to my previous blog post, Not a Happy Camper. Though I lacked the oomph to respond to your good…
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Not a happy camper
In a classic Awareness Through Movement titles, BREATHING, Moshe Feldenkrais says: “Place your hands down deep in that area where every decent Jew has a…
The feedback factor
Of late, there’s been a renewed interest among somanauts — explorers of the somatic domain — in Buckminster Fuller’s concept of tensegrity. Moving beyond inert…
Breathing room
In 2019, I asked the participants in my ongoing postgraduate program for Functional Integrators, MASTERING THE METHOD, what subject they would like to address in…
Breathe the way you were meant to
Don’t hold your breath. You need to take a deep breath. I need a breath of fresh air. I can’t breathe. What a year it’s…
Foot on the head
Lesson number eight in Awareness Through Movement, the book Moshe Feldenkrais wrote to introduce his method to the world, is called PERFECTING THE SELF-IMAGE. In…