So many choices

Larry Goldfarb

Larry Goldfarb

· 2 min read
Mind in Motion - So many choices

This morning’s correspondence brought the following question:

“Hi!

I am looking through the Awareness Through Movement programs you offer to figure out which one to give a friend as a gift. There are so many choices!

How do I decide?”

In case you’ve been wondering the same thing, here’s my response:

My suggestion is that you decide according to your friend’s interests.

  • If you want to introduce your friend to ATM, then Limber Limbs and Moving Beyond Physical Fitness would be the way to go. Both of these collections are short, the lessons are pretty easy to understand and do, and the application to daily life is straightforward.
  • On the other hand, if they are familiar with Feldenkrais lessons and own a foam roller, then Finding Midline would be wonderful.
  • If your pal is experienced and wants to get more out of the method, I suggest Take It With You.
  • If they’re interested in how children learn to move or if they want to improve how they get around, I recommend Moving Around.
  • If your friend has young children, works with them, or is curious about understanding developmental learning better, Foundations of Learning is the best choice.
  • If they’re a martial artist, performing artist, or athlete — or if they’re interested in the roots of Moshe’s method — I recommend Moti Nativ’s Feldenkrais and the Martial Arts.
  • If this person is interested in moving beyond whatever is holding them back, Love Your Weakness and Shedding the Skin of the Past Year are excellent options.
  • Finally, The Peculiar Power of Prayer and the newest and most popular series, It’s a Matter of Life and Breath, offer innovative ways to improve flexibility, develop comfort, and change how they deal with the stresses of life.

Image

Click on the Give as gift button on a digital product in the Mind in Motion Shop. Fill out the form to let us know who the giftee is and when you want your gift to arrive, complete the purchase, and we’ll take it from there.

Image

You can benefit from our flash sale on all gifts until 3:00 PM Pacific time on Friday, 3 December. Every gift you purchase will have a 33% discount applied when you check out.

Mind in Motion Online parag Separator

Your thoughts?

Please let us know your perspective! Add your comments, reactions, suggestions, ideas, etc., by first logging in to your Mind in Motion account and then clicking here.

Commenting on blog posts is available to anyone with a Mind in Motion Online account.

  • Join in by getting your free account, which gives you access to the e-book edition of Articulating Changes (Larry’s now-classic Master’s thesis), ATM® lessons, and more — all at no charge whatsoever.
  • To find out more and sign up, please click here.
  • Want to share this blog post with a friend? You can email them the web address shown in your browser. Or share the post via social media by clicking on one of the following icons:
Creative Commons Button 

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License

[This license gives you permission to copy and redistribute the material in any medium or format for any purpose, even commercially. You may also remix, transform, and build upon the material. You must give appropriate credit, provide a link to the license, and indicate if changes were made.]

Responses:

    Please Log in to comment

    © 2025 Mind in Motion, All rights reserved.

    Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement® are registered service marks; Guild Certified Feldenkrais Teacher® and Guild Certified Feldenkrais Practitioner® are certification marks of the Feldenkrais Guild® of North America.

    Feldenkrais, Méthode Feldenkrais, Prise de Conscience par le Mouvement, Intégration Fonctionnelle sont des termes déposés par Feldenkrais France.

    I termini Metodo Feldenkrais, Conoscersi Attraverso il Movimento, Consapevolezza Attraverso il Movimento, Integrazione Funzionale, Feldenkrais sono marchi registrati di proprietà dell'AIIMF.

    Feldenkrais Method® is the registered trademark in the U.K. of the Feldenkrais Guild UK Ltd., Reg No. 1563759.

    Feldenkrais, Gilde lizenzierte/r Feldenkrais-LehrerIn, Feldenkrais-Lehrer FVD, Feldenkrais-Lehrerin FVD, Feldenkrais-Practitioner FVD und FVD sind die registrierten Wortmarken für den FVD Feldenkrais-Verband Deutschland e.V.