Breathing space

The 2024 Feldenkrais Guild of North America’s online conference series starts next week. During three Friday sessions, two in September and one in October, this year’s meetings focus on breathing and its role in Moshe’s methodology. 

One of the highlights of the conference is the opportunity to learn from Jae Gruenke, a renowned running coach, who will teach Running Out of Breath on the first day, Friday, September 6. Her unique approach, which combines movement science and Moshe’s methodology, has led to her successfully coaching amateur and professional runners around the world. In this workshop, Jae will draw on an article she co-authored about a common problem confronting athletes of all kinds: the feeling that they can’t get enough air. Her presentation will address what’s behind this problem, revealing how making changes in coordination can address and relieve it. 

Please click here to learn more about the other exemplary presenters at the conference and to find out how to enroll.

In honor of the conference, we’re offering a 24% discount on It’s a Matter of Life and Breath, an extensive series of specially curated classic and original Feldenkrais movement lessons. Over these 14 transformative sessions, I guide you through a gradual, in-depth approach to exploring, understanding, and expanding the ways you breathe, leading to improved coordination and well-being.

To take advantage of the 24% discount, use the code breathingbetter when you check out. But hurry—this exclusive offer ends Sunday, 8 September 2024.

Savvas Stavrinos took the photo at the top of today’s post; I found it on www.pexels.com.