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MASTERING THE METHOD Module 15, Boston
April 3 at 1:30 pm to 7:00 pm
One event on April 4, 2019 at 1:30pm
One event on April 5, 2019 at 1:30pm
One event on April 6, 2019 at 1:30pm
One event on April 7, 2019 at 10:00am
AWAKENING THE SPINAL ENGINE
Gracovetsky’s model of the Spinal Engine vindicates Mo she’s method, giving us explicitly systemic insight into how walking works, one based on a scientific understanding of how you’re engineered to make the incredibly complex action of locomotion nearly effortless. If you’re not familiar with this concept, here’s a lucid, understandable introduction:
In this module, we’ll use the Spinal Engine idea to decode Moshe’s understanding of how walking works. Then I’ll demystify his strategies for assisting students, no matter their level of ability or accomplishment. You’ll learn to deploy Dr. Feldenkrais’ learning logic to help others (and yourself) to tap our inbuilt movement potential to stroll, stride, or sprint simply and easily.