Breathe Easier

Breathe
Easier

Recover your potential for restorative and responsive respiration.

Join movement scientist, coordination coach, and Feldenkrais trainer, Larry Goldfarb for a free mini-workshop to learn to Breathe Easier.

Ready to unlock your breath?

You have two chances to find how: 

Saturday, 20 February 2021
5:00 PM to 8:15 PM PST

Sunday, 21 February 2021
9:00 AM to 12:15 PM PST

In a few hours, you’ll learn about how breathing works and discover just how easy it is to get a breath of fresh air. 

Whether you’re new to Awareness Through Movement lessons or you’re already a fan, there is no cost whatsoever. 

  • The workshop happens online via Zoom so you can participate from wherever you are using your smartphone, tablet, laptop, or computer; you can even listen in on an old-fashioned phone. 
  • You won’t need any other special equipment either; all you need is someplace comfortable to lie down during the lessons. 

To sign up, please click here.

P.S. 

We’re asking you to sign up for one of the two workshops so that we’ll have an idea of how many people to expect.

However, we’ll send you the information about both workshops so if you need to switch from one to the other, or if you’d like to participate in both, you’ll have all the information you need at your fingertips. We look forward to seeing you whenever works for you.

P.P.S.

Because this is a free workshop, we will not be making the recordings available afterward.

The recordings will, however, be available — at no extra charge — to everyone enrolled in The Bodywise Project. Please click here to find out more about this program.