An Ongoing Series Of ATM Classes: Wednesday Evenings 6:00 p.m. - 7:00 p.m.

Taught by Guild Certified Feldenkrais Practitioner^® Anastasi Siotas

Please note: Drop-In OK!

Experience the physical and mental health benefits of improved posture and coordination from the inside out in this series of thirteen Awareness Through Movement^® classes. Learn practical ways to increase your body awareness—directly improving your self-image, mood and appearance. With improved coordination and posture you will conserve energy and restore vitality—no matter your age or physical coordination.

This ongoing ATM series is taught year-round by Mind in Motion's Movement Specialist, Anastasi Siotas, who is certified in the Feldenkrais Method^® and Bones for Life^®.

TUITION:

Drop-In Rate - USD $20.00 per class

Any six classes (per quarter) $100.00

For more information, or to register:

Please call (917) 769-6747

or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it