A Series Of Eight ATM Classes: Wednesday mornings from 9:30 a.m. - 10:30 a.m.

Experience the physical and mental health benefits of improved posture and coordination from the inside out in this series of eight Awareness Through Movement^® classes. Learn practical ways to increase your body awareness—directly improving your self-image, mood and appearance. With improved coordination and posture you will conserve energy and restore vitality—no matter your age or physical coordination.

This ongoing ATM series is taught by Mind in Motion's Movement Specialist, Anastasi Siotas, who is certified in the Feldenkrais Method^® and Bones for Life^®.

TUITION:

USD $145.00 JCC Member

USD $192.00 Non Member

For more information, or to register:

please call (646) 505-5708

or visit: http://www.jccmanhattan.org/category.aspx?catid=1716